Mar 30, 2020

Quote:  “Live as if you were to die tomorrow; learn as if you were to live forever.”   ~Ghandi

What a great quote to affirm us LIVING and LEARNING every day during these precarious times. Now more than ever do I want you to focus on being positive, staying active, eating right, staying in gratitude, and getting your...

Mar 26, 2020

What was the greatest crisis of your life? When looking back and reflecting upon that crisis, there is always some good that comes from it. Even if there is hurt, struggle, pain, fear, trepidation, anxiety, or stress associated with it, you can never have a “good crisis” go to waste.

In today’s episode, I share...

Mar 23, 2020

What an interesting, crazy week it has been! I’m not sure when it gets better, but I can assure you, it WILL get better. In order to manage the stress, overwhelm, and fear that has gripped many, I want to share my thoughts on HOW we can specifically deal with the here and NOW.

In today's episode, I provide specific...

Mar 19, 2020

Momma Durkin is one of the most LOVING people you will ever meet. She’s 86-years old and is a pure spit-fire of energy who will make you laugh, smile and feel lots of love. Mom raised 8-kids in a single-parent home in Brick, NJ, and worked 2-jobs to make ends meet and put food on the table. I’ll be forever grateful...

Mar 16, 2020

Today’s episode comes from an airplane at 30,000 feet en route from Florida to San Diego. It’s all about the 5 Ways to overcome FEAR, beat the coronavirus epidemic, live with more FAITH, and what we need to do NOW to ultimately look back at this unprecedented time and realize it was a massive catalyst for epic...