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Nov 30, 2020

I often get asked about my morning routine and best habits. And while morning routine is essential, I’ve learned that my routine between dinner time and bedtime is crucial to operating at my best self the following day.

 

In today’s episode, I share the things TO DO and NOT TO DO if you want to be dialed into...


Nov 26, 2020

Happy Thanksgiving! On what is undoubtedly one of my favorite holidays of the year, today, I’m joined by my favorite person on the planet, my wife, Melanie. Before you dig into all the food, take a nap, get out for a walk or workout, be sure to listen to this short message on GRATITUDE. At the very least, pop on...


Nov 23, 2020

Happy Thanksgiving week! Today I am joined by my three kids Luke, Brady, and McKenna, as we talk about finding gratitude amid the pandemic. You will hear my love-bug daughter McKenna share her passion for soccer, and my big-dreamer Brady shares how he put on 20lbs of muscle and wrote a book. My oldest-son Luke shares...


Nov 19, 2020

Take a walk or jog now with my pup “Jersey Dog” and me as I share three things on my mind. In today’s episode, I will discuss:

  1. God’s Timing is always perfect, even when you don’t understand or disagree with it.
  2. Where are you putting your faith these days? It needs to be in the right places; otherwise, you...


Nov 16, 2020

Who is ready to swim with the Sharks? Check out this epic podcast episode with entrepreneur, Army veteran, Iraqi war veteran, All American Rugby player at Princeton, mom, and Mastermind member and friend Sarah Apgar who just appeared on Shark Tank on ABC a few days ago. Listen in as Sarah pitches her FitFighter brand on...