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Sep 16, 2024

This is one of the wildest podcast episodes you will ever hear. Tamer Elnoury is the first Muslim FBI agent to go public about the agency’s undercover war on terror. Tamer spent nearly two decades infiltrating and thwarting the most dangerous Al-Qaeda and ISIS terror cells in the United States and around the world. As...


Sep 11, 2024

Join me today for a short meditation to relax your mind and body as we do some Ha Breaths. 
Every Wednesday I will have new episodes alternating between short Motivational & Meditationals to pump you up or wind you down throughout the week as needed. 


Sep 9, 2024

I recently went on an epic 10-Day whirlwind tour on the East Coast that included book signings, keynote talks, speaking at a conference, podcast recordings, group workouts, and even some football games. This included stops in 5 cities (Providence, Horseheads NY, Williamsburg VA, Chantilly VA, and Washington, DC). The...


Sep 4, 2024

We’re talking to you, our community of leaders and change-makers. In this episode, we’re exploring the importance of showing up today—because tomorrow won’t cut it. We're not just talking about leading teams; we're talking about leading yourself and making those small but powerful choices to win tomorrow....


Sep 2, 2024

You are not going to believe this episode. It’s one of the craziest redemption stories you will ever hear as Yvette Salva went from a life of alcohol, drugs, stripping, and even being homeless…to one where she has not only literally transformed her own life, she is now a trainer, life-coach, keynote speaker,...