Jul 11, 2022
My special guest today is Soul Cycle Senior Instructor, meditation coach, and fellow Under Armour athlete and team-member, and Very Best Self podcast host, Victoria Brown. Victoria is a no-nonsense, passionate person with a lot of great energy and insight about living and being your Very Best Self.
We discuss many things in this episode including:
- Training for life, physically and mentally.
- Developing a personal brand and some effective strategies to do that.
- Being and doing the thing you need most in life.
- The importance of personal care and some of her best practices.
- Meditation and visualization and what she does to prioritize that in her life.
- The meaning of IMPACT to her and how you can show up for yourself so you can effectively give to others.
Victoria and I talk about beginnings, the power of personal care, recognizing and celebrating your accomplishments, living the life you dream for yourself, and the importance of giving to you. This was a fun conversation and Victoria and I have some shared experiences and philosophies. If you are ready to dream your dreams into reality, this episode is going to add some fuel to your fire.
As always, I hope you find value and positive energy in this episode. And please be sure to share it with your family, friends, and community.
Please Tag me at:
IG/Twitter: @ToddDurkin
Facebook: @ToddDurkinFQ10
Connect with Victoria Brown:
IG: @VictoriaBrown
Very Best Podcast: https://podcasts.apple.com/us/podcast/very-best-self-podcast/id1568934569
Noteworthy Quotes from this Episode:
“Work hard and be nice to people.” ~ Victoria Brown
“Writing creates clarity. Clarity precedes genius.” ~ Todd Durkin
“It is our moral obligation to be happy.” ~ Dr. Daniel Amen
Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!
Please keep your questions coming so I can highlight you on the podcast!!
If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!
Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.
Get Your Mind Right now available on AUDIO:
https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download
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ABOUT:
Todd Durkin is one of the world’s leading coaches, trainers, and motivators. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.
Todd was a
coach on the NBC & Netflix show “STRONG.” He’s a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.
To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.
Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Connect with Todd online in the following places:
You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.
You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)