Sep 26, 2022
Buckle up my friends as I come at you from the energy cave…a.k.a. my home gym while spittin’ fire doing some Arm-Farm, wearing the vaunted grey hoodie, and bustin' a sweat while smashing some calories.
I have 3 reminders for you today…
1. Remember WHO you are—how do you best do that these days when you may be feeling a bit tired, fried, empty, or burnt out?
2. Remember WHERE you come from—this is part of your DNA. Let it unleash the strength & power already within you to empower your soul & spirit.
3. Remember WHY you exist. I have some specific words that I would like for you to repeat with me today so that you can literally have your heart on fire, your mind dialed in, and your soul-singing.
LISTEN in now and let me know what you think when you’re done. Better yet, share it with a friend or family member who needs some fire. It’s been a while since I did a short “Spittin’ Fire,” and I hope you enjoy it and that it provides you some juice for your day & week. Don’t forget to “save” this episode, and you can always replay it when you need a little extra “juice” also.
Tag me:
IG & Twitter: @ToddDurkin
FB & YT: @ToddDurkinFQ10
#SpittinFire #Ep268 #RememberWhoYouAre #IMPACT
THE SHIFT RETREAT!!!
When: Oct 20-23, 2022
Where: San Diego, CA
If you are ready to REDEFINE your limits…
RECOMMIT to your world-class, high-performance habits…
REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul…
THEN THE SHIFT RETREAT is for YOU!
THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.
There currently are “early-bird” specials, so do not delay in signing up to be in the Room
SIGN-UP TODAY AT: https://theshift.todddurkin.com
Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!
Please keep your questions coming so I can highlight you on the podcast!!
If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!
Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.
Get Your Mind Right now available on AUDIO:
https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download
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ABOUT:
Todd Durkin is one of the world’s leading coaches, trainers, and motivators. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25 years of wisdom in the industry on business, leadership, marketing, training, and personal growth.
Todd was a coach on the NBC & Netflix show “STRONG.” He’s a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) which has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.
To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.
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Connect with Todd online in the following places:
You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.
You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)