Nov 10, 2025

Alright my friends—this one’s a little different. For Episode 452 of The IMPACT Show, I flip the microphone and let my good friend, business partner and brother in arms, Travis Barnes, take over as host of the podcast. If you don’t know Travis, he’s the co-founder of IMPACT-X Performance, a fellow Fit-Pro,...

Nov 3, 2025

My friends… this might just be the biggest episode I’ve ever done. I mean it. Buckle up, because today I’m dropping the biggest news of my entire fitness career.

Yup — you heard that right. After 25+ years of building, growing, evolving, and praying on what’s next… I’m fired up to officially announce that...

Oct 27, 2025

We’re diving deep into the final 5+ lessons from my “25 Lessons in 25 Years” series — and I promise you, this one’s going to stir your soul. This episode is all about the next version of you, your habits, your mindset, and how to live your WHY with focus, fortitude, faith, and fire. After 25 years...

Oct 20, 2025

WOW—We are back with more of my Top 25 Lessons in 25-years. Today we have lessons #11 through #20 and I believe it’s going to light a spark in your soul. These are the lessons forged through years of sweat, setbacks, and success in business, life, and leadership.

From how to create deep, internal change… to the...

Oct 13, 2025

We are about to drop some wisdom today! It’s amazing how much you learn over two and half decades of life. For today’s episode, I was reflecting on 25-years in the brick & mortar space and the many lessons I’ve learned in the fitness, coaching, sports, and business world and woah…I came up with a lot. These...