Preview Mode Links will not work in preview mode

Sep 23, 2019

Trina Gray is one of the most successful entrepreneurs in the fitness and lifestyle space. She’s a leader, coach, studio & club owner, and mother of two kids. Trina is someone I’ve personally mentored and been friends with for over a dozen years. She has spoken at all 18 of my Mentorship programs and is a fitness industry leader on many fronts. In this episode, we will cover topics such as discovering your dreams, dealing with naysayers, overcoming fear, eliminating roles in your life, and finding joy. Enjoy this episode as I know it will Get Your Mind Right!

TIMESTAMPS:
5:17 - What Brings Trina The Most Joy
9:55 - FEAR and what to do about it
11:30 - Best Life Advice Trina Has Heard Lately
20:10 - W.T.F.
24:52 -  Eliminating Roles 
30:26 - What Comes With Success
40:48 - How Trina Balances Being A Working Mom
54:02 - Words Of Encouragement 
1:00 - The Future For Trina Gray

This episode is sponsored by Myzone. I rarely workout without my MyZone monitor on my chest as it measures heart rate, calories burned, percentage of max heart rate, and MEP’s. Check them out at www.myzonemoves.com as I know you will love your MyZone as much as I do.

Connect with Todd online in the following places:
You can listen to Todd’s podcast, The Todd Durkin IMPACT Show, by going to www.todddurkin.com/podcast.
Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399


Todd’s Social Media Handles:
Youtube: https://www.youtube.com/user/ToddDurkinFQ10
FB: @ToddDurkinFQ10
Instagram & Twitter: @ToddDurkin