Jul 19, 2021
Today you are meeting a true living legend and his name is Dave Weck. I’ve known Dave for over 20 years, and he is the founder and creator of the BOSU ball. He is a fitness Icon, and today he shares his soul and how he has been through hell and back with his struggles being bipolar, addictions to alcohol, and then marijuana. This is a deep one, and you will hear it from the mind of an amazing human being and a man who wants to change the world.
In today’s episode, we talk about:
If you know of anyone who is dealing with mental illness or depression, please share today’s episode on your social media and tag me at:
IG/Twitter: @ToddDurkin @theweckmethod
Facebook: @TodddurkinFQ10
#ToddDurkin #IMPACTShow205 #Theweckmethod
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3:18 - Meet Dave Weck
Founder and creator of the BOSU
ball.
5:10 - Dave shares the early
days of creating the BOSU ball
It was built by hand...6 hours per
BOSU.
16:31 - Top lessons building the BOSU Ball.
21:40 - Dave shares his creative
mind
Enhance movement efficiency and
performance.
31:40 - My #1 professor at Williams College - Dick Farley.
1 is 1 Concept
33:00 - Dave shares his struggles with bipolar and addictions to alcohol and marijuana.
Catatonic depression, substances became my refuge. Failure was worse than injury or death to me.
41:41 - 51 and sober!
Know I can share my gifts. Gratitude and service. Faith, hope, and love.
45:15 - How Dave deals with his bipolar now.
Medication, I have a great doctor. Stay away from pot, which leads to catatonic depression. Dial in habits.
50:35 - What’s next for Dave Weck.
My next invention and several new things in the works
1:01:10 - Living a life of gratitude, humility, and service!
Mission to help make every step stronger for as many people as possible.
More About David Weck:
David Weck is the inventor of the BOSU® Balance Trainer and the founder of WeckMethod. David’s influence reaches millions of people across the globe. From world-class athletes to disabled individuals regaining the ability to walk, David has been helping people achieve better functional fitness for the past 29 years. Among his many inventions, David is very excited to be launching ProPulse® Speed Trainers and SoleSteps - both of which serve David’s stated mission, making “Every Step Stronger” for everyone.
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Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.
Get Your Mind Right now available on audio:
https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download
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ABOUT:
Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.
Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.
Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.
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