Mar 30, 2020
Quote: “Live as if you were to die tomorrow; learn as if you were to live forever.” ~Ghandi
What a great quote to affirm us LIVING and LEARNING every day during these precarious times. Now more than ever do I want you to focus on being positive, staying active, eating right, staying in gratitude, and getting your mind right.
Today, I’m joined by my friend Petra Kolber, who is an enlightened spirit of energy, positivity, and love. She epitomizes someone who has overcome perfectionism, fear, and anxiety and shares all of this in today’s episode.
In this episode, you will learn:
- How to be a passionist instead of a perfectionist.
- How to take calculated risks in the craziest of times to manifest your ultimate destiny.
- How to tap into your whispers and answer the scariest of them.
- How to find peace within yourself, despite tumultuous times.
- Top lessons learned from her 2-bouts of cancer.
Buckle up and enjoy the conversation. I think it will allow you to think deeply, reflect soulfully, and ultimately touch your spirit. Be sure to tap into your whispers today--there is profound wisdom waiting to speak.
Please tag me @ToddDurkin and @petrakolber on your Social Media.
TIMESTAMPS:
5:46 Todd intros Petra Kolber, author of The Perfection Detox, International Fitness Authority, and Belief Builder
7:29 Petra’s Yearning to Change
9:31 The Itch - Am I doing what I’m supposed to be doing?
12:50 Take risks to leave Impact and legacy- leave no regrets
13:59 Don’t look in your rearview mirror
20:06 The shift to answer the whisper
23:55 The perfection detox - Petra shares perfectionism
26:09 Petra’s wakeup call
28:52 The fear of making a mistake
32:56 Pretty and perfect - own your own beauty “Learn it to teach it, Live to preach it” - Petra Kolber
35:22 3 Great questions from Petra - call to action
38:38 Move from a Perfectionist to a Passionist
43:26 Make Peace with the Mirror
49:26 Petra offers advice to parents with kids struggling to be perfect
50:57 Lessons from being a 2-time cancer survivor
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3 Questions from Petra that I ask you to answer and share on your Social Media….
- What are you proud of in your past?
- What is something in your present that excites you?
- What is something in your future that excites you?
Thank you, Petra Kolber, for being a guest on the IMPACT
Show!
She can be contacted on IG & FB: @petrakolber or
website at www.petrakolber.com
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To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind!
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ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates.
Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.
Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.
--> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.
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