Sep 28, 2020

Buckle up for today’s show. I have fitness icon Jake “Body by Jake” Steinfeld, the father of personal training, with me on the show. While Jack LaLanne may be the godfather of fitness, Jake Steinfeld” is the man responsible for creating the personal training industry over 40 years ago.  

In today’s episode,...

Sep 24, 2020

Back in the house by popular demand, I have superstar trainer, and online personality Anna Renderer LaFata joined by her husband and business partner Vito La Fata. These two are magic and bring the heat and vision to building an online brand. They lead the way in helping people transform their expertise into an online...

Sep 21, 2020

Many people are looking to build their online brand & business these days. While some people believe building their online brand is just increasing their social media following, it goes way beyond that. Today, I dissect the essential aspects any entrepreneur or individual should do to build their brand and business with...

Sep 17, 2020

I want to give a huge shout-out to all the MindRight Maniacs battling like heck these days and winning the battle between the ears. Today, I’m answering a handful of your questions submitted to me through my Instagram or my website. Thank you for continuing to share with me how I can best help you. Love these...

Sep 14, 2020

In 2005, I hired a green trainer who had just moved from Boston to Cali. She grew quickly and blossomed into one of my best trainers at Fitness Quest 10. She starred in a bunch of my DVD’s (yes!), she taught boot camp, and she had an incredible following. After 6-years at FQ10, Anna went on to host PopSugar Fitness...