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Oct 31, 2019

Trick or Treat--Happy Halloween! This episode is going to help you stay away from the “treats” and get your mind right on training. I’m excited to answer two great questions today. One question is from @kidbaklava76 who’s looking to jumpstart his training and exercise routine. I share my 7 steps to help get you...


Oct 28, 2019

I love coaching. It’s one of the favorite things I do. And when it comes to coaching, coaching & leading kids is one of the IMPACTFUL things anyone can do. There are some great coaches out there. And there are some coaches who need a lot of work. Whether you are a parent on the sidelines, a coach who volunteers, or...


Oct 25, 2019

Do you seek more success in your life? Do you aspire to reach even greater levels of influence and impact? In today’s Q&A episode, I answer two great questions that deal with how to maximize your success and your significance. Ryan Morse (Crucible Performance) asks what I would recommend to garner the biggest jumps in...


Oct 21, 2019

NFL quarterback Chase Daniel has been in the League for 10-years. He was undrafted out of college and has played for four different NFL teams. He has started only five games in his career but has made the most out of his opportunities. In today’s episode, Chase shares his mindset, his keys to success as a professional...


Oct 17, 2019

Good morning podcast fans. Rise & shine and get ready to GROW today. I am super excited for today’s IMPACT Q&A as we are focusing on growing your team and self and why it’s a MUST if you want to run or be part of a successful organization. My special guest on today’s show is one of my long-time trainers at Fitness...